Drum Circle in Nature by the River
Join the Drum Circle - 2 Sessions
Experience the timeless healing vibrations of the drum. Connect with others through a shared rhythmic play.
No experience necessary to play the various drum and shaker instruments provided or Bring Your Own!
Drums and other percussion instruments also for sale !
2 Sessions:
1:30pm -2:30pm
3:30pm-4:30pm
Hosted by:
Dana McGuire and Wesley Forsythe
Relax with a Massage - 20 min/$20
Come Early to Sign up. Sessions are Limited
De-stress and reinvigorate yourself with a massage inside the Massage Tent. Table and Chair massage options available.
Practitioners offering a variety of massage methods for you to learn about and experience.
Professional and Licensed Therapists:
Ellen 12:00-2:30pm
Karen 12:00-3:00pm
Ann Marie 12:00-4:00pm
Melinda 3:00-5:00pm
It's Your Body's Symphony Massage Practitioners 12:00-5:00pm
Movement Spaces on the Grass
YOGA - 30 minute classes
Whether for fitness, as a relaxation technique, or as a stepping stone to higher awareness, yoga has the inherent power to make a profound and positive difference in your life.
12:30-1:00pm
Bottega Yoga - All Ages Yoga
3:45-4:15pm
All That Matters Yoga + Wellness - Deep Play for All Ages
4:30-5:00pm
All That Matters Yoga + Wellness - All Levels Yoga
Yoga offers many gifts, including stress release, deeper states of relaxation, normalized blood pressure, relief of minor back pains, and a balance of strength and flexibility. Most students who practice yoga regularly notice an increase in vitality and an overall sense of well-being.
Awareness Through Movement class - Feldenkrais Method
2:30-3:30pm Awareness Through Movement class
with Nicole Laliberté, GCFP, MFA, Freedom with Feldenkrais
The Feldenkrais Method® of somatic education is an innovative method of movement education that teaches you to move with greater ease and efficiency so you can enjoy life more. It’s also one of the most effective approaches to stress reduction around.
Regular students of the method enjoy better posture, breathing, and coordination as well as greater mental and physical flexibility. They typically report enhanced performance, creativity, and pleasure in activities as diverse as walking, skiing, dancing, running, climbing, golfing, gardening, philosophy, driving, and housekeeping.
Feldenkrais® lessons are fascinating and fun!