With Susan DeSantis - All that Matters
A simple 20 minute practice to clarify the mind and relax the body.
With Marjie Stevens - Metta is an active form of meditation where instead of focusing on the breath, we focus on sending benevolent thoughts and wishes out into the world, and we imagine that the people—or animals—in our minds are touched by our good will.
Allow yourself to be guided into your inner world for insights and healing.
Connect with your heart center and expand your consciousness.
Singer/Songwriter/RI Music Hall of Famer, Mark Cutler will lead participants in a fun and creative songwriting session. This workshop will bring people together from various walks of life to express themselves and to collectively tell a story. No experience needed. Feel free to bring instruments.